starting a plant based is hard.. I started over two years ago slowly getting to it and honestly still not fully plant based I eat mostly plant based during the week but then the weekend comes and im like dsjkfhkhkfhk and binge eat something that has dairy or eggs. so I can say I have stayed pesckatarian for almost two full years. except when I went to Italy last year and had some prosciutto lol.
the reason I mostly transcitioned Is to it was because I was always getting weird acne on the side of my face and random MASSIVE inside pimples on my face. also I didn’t go to the bathroom like a regular person and had terrible skin. so I read the effects of going plant based. examples glowing skin , no acne, better skin ,faster digestion , less bloat many more. also how humans are better of just eating vegan also I saw how bad dairy really is for us and meat so I decided to try it now when I first started I loved carbssss. by love I mean love so I first started off with vegan chicken nuggets, vegan pizza, vegan pasta basically all processed foods I don’t really know why but I thought going vegan would mean less fattening?
so obviously I was gaining some weight and I did feel somewhat better tho ditching dairy and meats. so I started doing more research and realized that I was doing it all wrong. vegan means going more plant based and eating more vegetable fruits and things straight from earth not processed. so I always loved salads so it wasn’t that hard I started making salads everyday different ones at first they were pretty gross because um I. am not the best cook I am still learning. and I started really seeing a difference not completely on glowing that they say I had fewer breakouts. and I wasn’t bloated or constipated. so I decided to stick to it. eventually its hard so I started cheating and I noticed that its ok. so once a week I have something that probably has dairy or eggs maybe both lol or whenever I travel I don’t restrict myself like I usually do. recently I wanted to get plant based to get even better results like more fruits and vegetables I normally don’t eat due to getting weird hives on my body and rashes, excesma, 2 huge accesses (ill talk about that story on another post lol) and so on so now I am more going into juicing, green smoothies etc its all a process but I will talk on it on my next blog post.
valblog 